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Our brains are wired to get a hit of happiness every time we receive an email. But constant email checking is reducing our IQ and making us stressed. We explore ways to limit email checking and boost productivity.
Is constant email checking killing our productivity?
Our brains are wired to get a hit of happiness every time we receive an email. But constant email checking is reducing our IQ and making us stressed. We explore ways to limit email checking and boost productivity.
Is constant email checking killing our productivity?
For some, travelling alone might seem like a daunting prospect. For others, they’re counting down to their 10th solo adventure. Regardless, it helps to know what to plan for before you set out.
Travelling solo? Here’s what to consider
Wellness retreats offer meaningful benefits along with a hefty handful of pseudoscience. We separate the fact from the fiction so you can decide whether they’re right for you.
Wellness retreats: fab or fad?
Divorce is always going to be painful, but there are things you can do to help your kids through it.
How to talk to your kids about your divorce
Your BFF will support you through a break-up, but who’ll be there for you when your BFF ‘breaks up’ with you? Why the end of a friendship is so painful.
When a friend ‘breaks up’ with you
It’s common to feel guilty about charging your kids board, but there are a lot of good reasons to do it.
There’s nothing wrong with charging your adult children board
Chronic, long-term stress leads to physical, mental and emotional exhaustion: burnout. Here’s some signs burnout might be on the horizon, and what to do about it.
How to deal with burnout
What do you do when you've got heaps of work but you’re feeling unproductive or uninspired? We look at ways to deliver even when you're not feeling it.
Feeling unproductive? Here’s how to combat it
Don’t keep putting off that awkward conversation. It might not be easy, but with a bit of planning you’ll get through it – and be so relieved you did.
We need to talk: Handling difficult conversations
When it comes to core values, can you just ‘agree to disagree’, or is it more complicated than that? Here’s what to ask yourself when you’re thinking of ‘breaking up’ with a friend.
Should you let different values get in the way of friendship?
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